
Cold Plunge
Recharge like a pro. From quick post-workout cooldowns to daily performance rituals, our cold plunge tubs are built for serious recovery — indoors or out.
Cold Plunge Tubs – Ancient Recovery, Modern Design
Cold plunging is one of the oldest and simplest forms of recovery therapy. Immersion in cold water (40–55°F) stimulates circulation, reduces inflammation, and strengthens mental resilience.
Key Benefits
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Muscle Recovery: Flushes lactic acid and reduces soreness after workouts.
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Circulation Boost: Cold exposure trains blood vessels to expand/contract, improving vascular health.
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Mental Clarity: Cold plunges release norepinephrine, improving focus and mood.
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Stress Resilience: Builds discipline and strengthens the body’s stress-response systems.
Types of Cold Plunge Systems
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Basic Ice Bath: Fill with water + ice, simple and effective.
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Chiller-Based Plunge Tub: Uses built-in cooling units to maintain exact temps.
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Portable Plunge: Compact, inflatable tubs for home use or travel.