Traditional Saunas

Traditional Saunas – The Classic Heat Experience
Traditional saunas use either wood or electric heaters to warm the air, typically reaching 150–195°F. This is the original sauna method, known for its intense sweat, detox benefits, and deep relaxation.

Key Features

• Traditional Sauna: High heat, wood or electric.
  Why it matters: Proven for detoxification, circulation, and a powerful endorphin release.