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Power Plate® my7™
5.0 / 5.0
3 Reviews
This is the top of the line home Power Plate unit. It comes with a sturdy console, which you can hold onto during your workout. Also features a d...
View full detailsPower Plate Pulse - Vibration Massage Gun
The new Power Plate Pulse is our most powerful vibration massage gun yet. The improved Pulse handheld massager now bests the competition on every m...
View full detailsPower Plate DualSphere
The Power Plate DualSphere is perfect for effective, concentrated massage. Our vibrating peanut massage roller combines the effectiveness of a trad...
View full detailsPower Plate Roller
The Power Plate Roller takes the traditional foam roller to a new level with three vibrating modes that help you relax and rejuvenate tight and sor...
View full detailsPower Plate Pulse
The new Power Plate Pulse is our most powerful vibration massage gun yet. The improved Pulse handheld massager now bests the competition on every m...
View full detailsThin Support Cushion
Enhance your Power Plate massage and recovery experience with this soft support cushion.
Folding Support Cushion
The Folding Cushion enhances your Power Plate massage and recovery experience. The cushion raises you to be on the same level of the Personal Power...
View full detailspro5 Mat
This is a replacement mat for the pro5 product.The pro5 black rubber mat is used to dampen vibrations and to adjust the intensity, depending on the...
View full detailsCable Extension Kit
The Power Plate Cable Extension Kit is intended to "extend" your workout by adding length to our proMotion resistance cables and is designed to sec...
View full detailsCable Accessory Kit
The Power Plate Cable Accessory Kit can be used to enhance resistance training, providing an all encompassing upper and lower body workout with our...
View full detailspro5HPR Mat
This is a replacement mat for the pro5HP product.The pro5HP black rubber mat is used to dampen vibrations and to adjust the intensity, depending on...
View full detailsLumbar Support Pillow
Enhance your core workouts with our premium Lumbar Support Pillow. Designed to prevent back discomfort and ensure proper muscle and spine alignmen...
View full detailsREV Pedal Blocks
The REV Pedal Blocks have been custom designed to add 1” (2.5cm) of “height” to riders while still transferring vibration to the lower body. Easy ...
View full detailsVectus Pedals
The World’s Most Revolutionary Pedal Meets The World’s Most Revolutionary Bike Simply step into the VFS-10, our new self-engaging premium pedal to ...
View full detailsPower Plate REV™
The Power Plate® REV™ is a revolution in health and fitness that can take your workouts to a new level. The REV features Power Plate's patent-pend...
View full detailsPower Plate Media Holder
Use the media holder to take your Power Plate workout to the next level. It is a perfect addition to your Power Plate that allows you to place a ph...
View full detailsPower Plate® MOVE Stability Bar & Power Shield
Turn your Power Plate MOVE into the ultimate home exercise machine with this brand-new Stability Bar and Power Shield accessory kit. The MOVE Stabi...
View full detailsPower Plate® MOVE Stability Bar
Turn your Power Plate MOVE into the ultimate home exercise machine with this brand-new Stability Bar. The MOVE Stability Bar provides extra stabil...
View full detailsmy5 Mat (set of 3)
The my5 black rubber mats are used to dampen vibrations and to adjust the intensity, depending on the users' ability and fitness level. It also pro...
View full detailsPower Plate® Deluxe Support Cushion
⏰ This product is currently out of stock due to high demand. The next shipment will arrive end of September. Order now to reserve yours today. E...
View full detailsPower Plate® pro5HP™
5.0 / 5.0
4 Reviews
If you're an athlete, you know that getting to the top of your sport requires high performance equipment that works as hard as you do.The Power Pla...
View full detailsTotal Body Cable Accessory Kit
This kit contains all the pieces from the Cable Accessory Kit and the Cable Extension Set and can be used to enhance resistance training, providing...
View full detailsPower Plate pro7HC
5.0 / 5.0
3 Reviews
Healthcare professionals have successfully used the vibration technology behind Power Plate to manage a variety of disease states and rehabilitatin...
View full detailsPower Plate® pro5™
4.8 / 5.0
5 Reviews
Built on decades of research and development in the field of whole body vibration training, the Power Plate pro5 brings the latest, most effective ...
View full detailsVibration Therapy – Move, Recover, Restore
Vibration therapy uses controlled whole-body vibrations to stimulate muscles, joints, and circulation. Whether through vibration plates or integrated recovery devices, this method has become a favorite for athletes, wellness seekers, and anyone looking to boost performance and healing.
Key Benefits
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Lymphatic Drainage – helps flush toxins and reduce fluid retention
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Improved Circulation – boosts blood flow and oxygen delivery
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Muscle Activation – engages more fibers for strength and endurance
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Bone Density Support – low-impact stimulation shown to help bone strength
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Pain Relief & Recovery – reduces soreness, stiffness, and promotes mobility
How It Works
Standing, sitting, or exercising on a vibration plate sends rapid energy pulses through the body. These vibrations cause muscles to contract and relax dozens of times per second, engaging stabilizers and deep tissues often missed in traditional training.
Common Uses
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Athletic warm-up and recovery
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Weight management and metabolism boost
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Joint mobility and flexibility
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Wellness routines for circulation and lymphatic health
Quick Reference
| Application | Why Use It |
|---|---|
| Lymphatic Drainage | Clears toxins, reduces swelling |
| Muscle Recovery | Speeds healing, reduces soreness |
| Bone Health | Low-impact density support |
| Fitness & Performance | Engages more muscles, boosts endurance |
Bottom Line
From fitness studios to at-home recovery lounges, vibration therapy is a versatile, science-backed tool for circulation, detox, and performance.