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5.0 / 5.0
3 Reviews
Healthcare professionals have successfully used the vibration technology behind Power Plate to manage a variety of disease states and rehabilitatin...
View full details4.8 / 5.0
5 Reviews
Built on decades of research and development in the field of whole body vibration training, the Power Plate pro5 brings the latest, most effective ...
View full detailsThis product is a mini handheld electronic device intended for general non medical non therapeutic external personal use. It features a handheld fo...
View full detailsThis product is a base platform accessory intended for general non medical non therapeutic use with compatible my Series fitness equipment. It is c...
View full detailsThis product is a base platform accessory intended for general non medical non therapeutic use with compatible MOVE fitness equipment. It is constr...
View full details5.0 / 5.0
4 Reviews
If you're looking for a revolutionary, low-impact exercise & rehabilitation solution at home, the Power Plate my5 delivers with its Advanced Vi...
View full detailsThis product is a base platform accessory intended for general non medical non therapeutic use with compatible fitness equipment. It is constructed...
View full details4.82 / 5.0
11 Reviews
The compact Power Plate MOVE is the perfect combination of size and function.The MOVE's columnless base has been designed to save as much space as ...
View full detailsThis product is a stability bar presented as a fitness equipment accessory. It is constructed with a metal frame and composite components and is fi...
View full detailsThis product is a large support cushion designed as a fitness equipment accessory. It features an EPS inner core with foam padding and a synthetic ...
View full details4.83 / 5.0
6 Reviews
Compact and lightweight, the Personal Power Plate is a multi-benefit exercise tool that helps you reach all of your body goals, both faster and mor...
View full detailsVibration therapy uses controlled whole-body vibrations to stimulate muscles, joints, and circulation. Whether through vibration plates or integrated recovery devices, this method has become a favorite for athletes, wellness seekers, and anyone looking to boost performance and healing.
Key Benefits
Lymphatic Drainage – helps flush toxins and reduce fluid retention
Improved Circulation – boosts blood flow and oxygen delivery
Muscle Activation – engages more fibers for strength and endurance
Bone Density Support – low-impact stimulation shown to help bone strength
Pain Relief & Recovery – reduces soreness, stiffness, and promotes mobility
How It Works
Standing, sitting, or exercising on a vibration plate sends rapid energy pulses through the body. These vibrations cause muscles to contract and relax dozens of times per second, engaging stabilizers and deep tissues often missed in traditional training.
Common Uses
Athletic warm-up and recovery
Weight management and metabolism boost
Joint mobility and flexibility
Wellness routines for circulation and lymphatic health
Quick Reference
| Application | Why Use It |
|---|---|
| Lymphatic Drainage | Clears toxins, reduces swelling |
| Muscle Recovery | Speeds healing, reduces soreness |
| Bone Health | Low-impact density support |
| Fitness & Performance | Engages more muscles, boosts endurance |
Bottom Line
From fitness studios to at-home recovery lounges, vibration therapy is a versatile, science-backed tool for circulation, detox, and performance.
$150.00 away from free shipping!